Mental Health Awareness Day at the Department of Sociology

Mental Health Awareness Day at the Department of Sociology, Faculty of Arts, The Maharaja Sayajirao University of Baroda
“You don’t have to control your thoughts; you just have to stop letting them control you.”  Dan Millman
In an inspiring initiative led by the Department of Sociology, Faculty of Arts, under the visionary guidance of Dean, Prof. Kalpana Gavil, World Mental Health Awareness Day was observed with a focus on this year’s global theme, “Mental Health at Work.” The event highlighted the urgent need to address mental well-being in our personal lives and workspaces, a critical issue in today’s fast-paced world.
The Head of the Department, Dr. Virendra Singh, spearheaded the efforts to promote mental health awareness, emphasizing that just as we take care of our physical health, mental well-being deserves equal attention and care. He reiterated the importance of building a compassionate, supportive environment where individuals feel empowered to seek help and share their struggles.
Prominent faculty members, including Dr. Pooja Dikshit Joshi, Ms. Tehzib Barodawala, Ms. Manjari Nandy, Dr. Gunjan Shrivastava, and Mr. Paul Thomas, held an engaging discussion with students about prioritizing mental health alongside physical health. They encouraged open dialogue, reducing the stigma around mental health, and promoting self-care practices.
The entire department, from faculty to office members and students, participated wholeheartedly in the event, underscoring the community’s collective responsibility to nurture a culture of understanding and support. The discussions emphasized that strength lies not in silence but in the courage to speak up and reach out.
With powerful messages from the leaders, this event was a call to action for all—acknowledging that mental health is everyone’s concern. Together, we can create a more inclusive, supportive environment, breaking the stigma surrounding mental health, and ensuring no one feels alone in their journey toward well-being.
This was the spirit of the day, resonating throughout the discussions and interactions, reminding us that mental health is just as vital as physical health and that it’s time to make it a priority in every space we occupy.

Mental Health Awareness Day at the Department of Sociology, Faculty of Arts, The Maharaja Sayajirao University of Baroda
“You don’t have to control your thoughts; you just have to stop letting them control you.”  Dan Millman
In an inspiring initiative led by the Department of Sociology, Faculty of Arts, under the visionary guidance of Dean, Prof. Kalpana Gavil, World Mental Health Awareness Day was observed with a focus on this year’s global theme, “Mental Health at Work.” The event highlighted the urgent need to address mental well-being in our personal lives and workspaces, a critical issue in today’s fast-paced world.
The Head of the Department, Dr. Virendra Singh, spearheaded the efforts to promote mental health awareness, emphasizing that just as we take care of our physical health, mental well-being deserves equal attention and care. He reiterated the importance of building a compassionate, supportive environment where individuals feel empowered to seek help and share their struggles.
Prominent faculty members, including Dr. Pooja Dikshit Joshi, Ms. Tehzib Barodawala, Ms. Manjari Nandy, Dr. Gunjan Shrivastava, and Mr. Paul Thomas, held an engaging discussion with students about prioritizing mental health alongside physical health. They encouraged open dialogue, reducing the stigma around mental health, and promoting self-care practices.
The entire department, from faculty to office members and students, participated wholeheartedly in the event, underscoring the community’s collective responsibility to nurture a culture of understanding and support. The discussions emphasized that strength lies not in silence but in the courage to speak up and reach out.